Yup, that's right! We are heading back to the simple life. To the days of milking your own cows, catching fireflies, swimming in the creek, homemade pies, and County Fairs. Okay, maybe not that simple. I have been slowing working my way [our family's way] back to basics and simplifying life. I make some of my own cleaners, switched to cloth diapers (which are WAY less complicated than I thought), and in general try to lessen our intake of chemicals and yucky things. Well after doing some more research specifically in the food department I was more that blown away. I had some serious misconceptions on how I got my food. The movie Food Inc. is A-MAZE-ING!! It will blow your mind and disgust you...at least it did for me. If you haven't seen it, I highly recommend it. So watching Food Inc. and doing some other research as well as sharing Arbonne's new Arbonne Essential line with the 30 Day to Feeling Fit (more to come in another post) I have decided to go almost completely organic and focus on whole foods. We were some what organic before, but now I don't think that I can even consider non-organic meats! Yikes-a-roo!
I recently purchased this cookbook: Feeding Our Families: Bringing Back the Made-from-Scratch Family Dinners. It is written by Katie Newell. Katie is a reformed junk food junkie, a healthy eating expert, motivational speaker and real food consultant. She is the founder of HealthnutFoodie.com, which is an awesome website. I made 2 meals from the cookbook and they were so scrumptious! I am really excited to make more! Katie recently share her knowledge at a weekly training call with Arbonne, it was so wonderful. I learned a ton! You can download (or listen online) to her talk here. It is available for a limited time.
Happy cooking!
Sunday, February 20, 2011
back to the simple life
Labels:
arbonne,
family health,
groceries,
healthy living,
loves,
meal-planning,
organic,
recipe
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